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| Defecate after getting up in the morning. TCM advocates the theory that man is an integral part of nature, which means the lifestyle should comply with the laws of nature. Defecation in the morning can eliminate toxins and prevent constipation, acne and other diseases. (Photo/People's Daily Online) |
Lin Liming, a well-known practitioner of traditional Chinese medicine, has shared ten secrets of promoting longevity, according to a recent report by Singapore's "Lianhe Zaobao".
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